11 11 Benefits and Uses of Baking Soda You May Not Know Aboutand Uses of Baking Soda You May Not Know About

11 11 Benefits and Uses of Baking Soda You May Not Know Aboutand Uses of Baking Soda You May Not Know About

Baking soda is something that has always been kept in the household ever since I was a kid. My mom and grandmothers were always cooking. Bread, cakes, cookies and muffins, you name it and they were always in the kitchen. Baking soda usually gives the food a light and fluffy texture. Baking soda is used for so much more and many people may not be aware of it. No worries, that is what I’m here for and hopefully you learn something new from this article. Check out these 11 benefits and uses of baking soda you may not know about.

Mouthwash and Teeth Whitener

While we all like to stock up on Listerine and other types of mouthwash, baking soda is just as good. As a matter of fact, many people use it to brush their teeth and as the mouthwash also. Some studies show that it may help freshen your breath and even exert antibacterial and antimicrobial properties. For years, we have used baking soda as a method to whiten our teeth. Nowadays, you can pay some steep prices for a variety of teeth whitening methods. A lot of toothpastes contain baking soda, which helps whiten teeth and remove plaque.


Recently, someone was telling me that baking soda is a great deodorant replacement. Your armpits develop an odor not because of the sweat, but the bacteria. Baking soda is often used as a natural deodorant to eliminate sweat’s smell by making its odors less acidic, though there’s limited research on whether this strategy works. Try patting baking soda onto your armpits or mixing it with a bit of coconut oil, shea butter, or cornstarch to create homemade deodorant.

Neutralizing Fridge Odor

We all have left food in the fridge a little bit past and it starts to spoil. You may clean out the fridge as best as you can, but the smell sometimes still linger. Baking soda may help freshen a smelly fridge by neutralizing bad odors. Interestingly, it eliminates odor particles rather than just masking their smell.

Whitening For Your Laundry

Just like our teeth, there’s plenty of items on the market to help whiten your laundry also. Baking soda is an inexpensive way to whiten and clean your laundry. That’s because it’s an alkali — a soluble salt — that can help remove dirt and stains. According to older research, an alkali like baking soda works by interacting with acids in stains when dissolved in water.

Helps With Kitchen Cleaning

The kitchen area is where you handle food so you would like it to be bacteria free. You can mix baking soda with lemon juice or vinegar. When doing so, it helps with the control the growth of mold or bacteria. You can clean items, surfaces and appliances with the help of baking soda. Ovens, stained material, clogged drains, countertops and microwaves are just a few things that benefit from it.

Don’t Forget the Bathroom

The kitchen benefits a lot from the use of baking soda and so does the bathroom. While numerous commercial bathroom cleaners exist, many people prefer more natural, cost-effective cleaning options. Baking soda comes in handy because it whitens and disinfects many bathroom surfaces, though it’s less effective than commercial cleaners. Bathroom tiles, toilets, showers, sinks and bathtubs are a few surfaces you can clean with baking soda.

Burnt Pan Cleaner

We all have had to deal with burning of pans before. Unfortunately, this has happened more than I’ll ever admit to. One thing about those burnt pans, they are really hard to clean. All you need is some baking soda and water. Sprinkle a generous amount of baking soda on the bottom of the pot, and add enough water to cover the burnt areas. Bring the mixture to a boil and empty the pan as usual. If stains or burnt food particles remain, grab a scouring pad, add a small amount of washing liquid, and gently remove them.

Use As A Fire Extinguisher

If you have never had to use a fire extinguisher, that is a good thing. If so, you may have noticed that it’s like a powder-like substance that comes out. Some of the fire extinguishers contain baking soda. These types, which are known as dry chemical fire extinguishers, are used to extinguish oil, grease, and electrical fires. Baking soda reacts with the heat to produce carbon dioxide, which smothers the fire. Only use for small fires, not large house fires though.

Helps Freshen Up Your Shoes

Baking Soda is can also help with those smelly shoes. We all have worn shoes without socks or just have sweaty feet. Baking soda is a great remedy for freshening up smelly shoes. That’s because it may counteract foul-smelling odors. Pour 2 tablespoons (9 grams) of baking soda into 2 cheesecloths or thin pieces of fabric. Secure the cloths with a rubber band or string and place one in each shoe. Remove the baking soda bags when you want to wear your shoes.

Health Benefits


Great Treatment for Heartburn

We all have suffered from heartburn before and some more than others. Heartburn, also called acid reflux, is a painful, burning sensation in the upper region of your stomach that can spread into your throat. It’s caused when acid flows out of your stomach and up into your esophagus, which is the tube that connects your stomach to your mouth. Although acid reflux has many causes, it often occurs after you eat large meals, drink carbonated beverages, or eat greasy or spicy foods. Baking soda can help treat heartburn by neutralizing stomach acid. To try it, dissolve 1 teaspoon (5 grams) of baking soda in a glass of cold water and drink the mixture slowly. Be aware that baking soda is high in sodium so if taken, make sure it’s a small amount.

Could Relieve Itchy Skin and Sunburns

A baking soda bath is often recommended to soothe itchy skin after bug bites or bee stings. Baking soda may help soothe skin that’s itching from sunburns. Some people claim that it’s more effective when combined with other ingredients like cornstarch and oatmeal.


There are 11 benefits and uses of baking soda you may not know about. Are you familiar with any of these benefits of baking soda? Any more benefits or uses of baking soda you’d like to share? Leave some feedback below about anything related to the benefits of baking soda.

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By Trav

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